HOW TO BREAK PLATEAU? BEGINNER, INTERMEDIATE, ADVANCE LIFTERS || #EP18

Update: 2022-07-08

Description

On this podcast we have our coach Tyson and Ojash are discussing on the topic how to overcome plateau in training and also the difference between beginner, intermediate & advance lifter.

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In Channel

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HOW TO BREAK PLATEAU? BEGINNER, INTERMEDIATE, ADVANCE LIFTERS || #EP18

#box-pro-ellipsis-176154057910672{-webkit-line-clamp:2;}HOW TO BREAK PLATEAU? BEGINNER, INTERMEDIATE, ADVANCE LIFTERS || #EP18

HOW TO BREAK PLATEAU? BEGINNER, INTERMEDIATE, ADVANCE LIFTERS || #EP18

OX Podcast

HOW TO BREAK PLATEAU? BEGINNER, INTERMEDIATE, ADVANCE LIFTERS || #EP18